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Rational nutrition and recipes adapted to post-Soviet culinary preferences
The main task of the "Book about delicious and healthy food" is to help the housewife, with the least effort and time, prepare delicious and healthy food for the family.
The book tells about the basics of rational nutrition, provides the necessary brief information about food products and provides recipes for various dishes compiled by experienced chefs.
The traditions of the "Book of Delicious and Healthy Food", created in 1939, still exist in countless interpretations of it. So this book offers a concept similar to the model of 1939, but adapted for the time of the post-Soviet period, with its new culinary preferences, products, information. This book is already 15 years old, and it is still in demand because of the universality of the approach: first about the laws of proper nutrition, then about dishes that can be prepared on the basis of new and traditional cooking.
