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Twenty-one days to replace bad habits with good ones
"NO WAY. Give up harmful weaknesses, gain strength of spirit and become the master of your destiny"
The love of onion rings and fried meat did not prevent Jen Sinsero from writing one of the most brilliant books about habits. You can try for a long time, but you never learn to get up at five in the morning, do exercises and use dental floss. However, the phenomenal talent of the author of this book launches a powerful transformational process: you yourself do not notice how your daily actions and thoughts begin to change. This book is a 21-day marathon to replace bad habits with good ones. It works on the principle of a snowball: every day you enter a new exercise for yourself and continue to perform it until the end of the allotted time. As a result, you not only rebuild your life, but also get a frenzied charge of energy. And you also stop scolding yourself for small weaknesses.
