A book about delicious and healthy food. A gift book bound in genuine leather

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Rational nutrition and recipes using traditional and new techniques

A book about delicious and healthy food. A gift book bound in genuine leather.

The Book of Delicious and Healthy Food is a book that will help you prepare delicious and healthy food for your family. It was created in 1939 and has remained popular ever since due to its concept and adaptability to new culinary preferences and products.
The main task of the book is to help you with cooking, while spending a minimum of time and effort. It describes in detail the basics of rational nutrition, as well as provides recipes for various dishes compiled by experienced chefs.
The book offers a concept similar to the 1939 model, but adapted for the post-Soviet period. This makes it relevant and in demand even today, when new culinary preferences and products are constantly changing.
First, you will learn about the laws of proper nutrition, and then you will be able to prepare dishes based on new and traditional culinary techniques.

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